| Senior Programs |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
We are a Silver Sneakers and Prime
participating fitness center.
All of our morning class are Senior orientated.
A chair can be used in almost every class, if
needed!
participating fitness center.
All of our morning class are Senior orientated.
A chair can be used in almost every class, if
needed!
Some classes that help benefit seniors are
our bootcamp classes,silver sneakers,senior
self defense and TAI CHI
our bootcamp classes,silver sneakers,senior
self defense and TAI CHI